The Roadmap

The Roadmap is our signature data-driven program designed for the individual who wants to stop guessing and start measuring.

This program is built for those who value objective clinical data and a highly personalized, evidence-based protocol to address chronic symptoms at the source.

By utilizing advanced functional medicine testing, we move beyond "general wellness" and into precision medicine, mapping your unique biochemistry to create a clear, actionable path toward optimal function.

What’s Included

Initial 60-Minute Comprehensive Consultation

A deep-dive intake to review your full health history and determine the most impactful testing strategy.

Functional Medicine Testing

Comprehensive lab panels (which may include Gut, Hormone, DNA, or Organic Acids) to establish your biochemical baseline.

Personalized Health Protocol

A custom-tailored plan including targeted nutrition, lifestyle adjustments, and supplement support based strictly on your lab results.

3-Month Progress & Adjustment Session (60 Minutes)

A one-on-one consult to review your body's response and fine-tune your protocol for maximum results.

6-Month Case Review or Re-Test (60 Minutes)

A final deep-dive session to review your progress, analyze follow-up markers, and establish your long-term maintenance plan.

Weekly Chat Support

Direct access to your practitioner for 6 months to ensure your questions are answered and your protocol remains on track.

This program is ideal for clients who:

Want Objective Data

You want to see the "why" behind your symptoms on paper.

Value Efficiency

You want a protocol based on science and testing rather than trial and error.

Are Self-Motivated

You are comfortable implementing lifestyle changes independently and prefer a clinical focus over intensive lifestyle coaching.

Seek Validation

You want to see measurable improvement in your lab markers over a 6-month period.

Who This Program Is For

This program is ideal for clients who:

  • Want Objective Data: You want to see the "why" behind your symptoms on paper.

  • Value Efficiency: You want a protocol based on science and testing rather than trial and error.

  • Are Self-Motivated: You are comfortable implementing lifestyle changes independently and prefer a clinical focus over intensive lifestyle coaching.

  • Seek Validation: You want to see measurable improvement in your lab markers over a 6-month period.

Who This Program Is For

This program is ideal for clients who:

Initial 60-Minute Comprehensive Consultation:

A deep-dive intake to review your full health history and determine the most impactful testing strategy.

Functional Medicine Testing:

Comprehensive lab panels (which may include Gut, Hormone, DNA, or Organic Acids) to establish your biochemical baseline.

Personalized Health Protocol:

A custom-tailored plan including targeted nutrition, lifestyle adjustments, and supplement support based strictly on your lab results.

Accountability

3-Month Progress & Adjustment Session (60 Minutes):

A one-on-one consult to review your body's response and fine-tune your protocol for maximum results.

6-Month Case Review or Re-Test (60 Minutes):

A final deep-dive session to review your progress, analyze follow-up markers, and establish your long-term maintenance plan.

Weekly Chat Support:

Direct access to your practitioner for 6 months to ensure your questions are answered and your protocol remains on track.

This Program is Ideal for Clients Who:

Want Objective Data: 

You want to see the "why" behind your symptoms on paper.

The Roadmap

A 6-month program with lab-based functional testing and a tailored protocol.

The Reset

A 4-month coaching program to build habits with intensive support + community.

The Community

Monthly Challenges to inspire and bring together our community.

Investment: $2,950 (Includes comprehensive functional testing)

We Know You've Got Questions. Here are some answers.

This isn’t a one-size-fits-all protocol. It’s a fully-supported wellness experience rooted in functional diagnostics, expert care, and personalized strategy—built to help you heal and thrive.

Getting Started: A Full Picture of Your Health

We begin with a comprehensive intake that explores your health history, symptoms, lifestyle, nutrition, goals, and environment. This gives us a clear understanding of the root causes driving imbalance—so we can support healing at the source.

Targeted Testing

Perfect for those who want a precision health plan driven by data rather than guesswork. Our advanced functional tests help uncover things like gut dysfunction, hormonal imbalances, toxic burden, or nutrient deficiencies.

Your Custom Wellness Plan

You’ll receive a personalized roadmap aligned with your biology and goals. It may include food-as-medicine strategies, targeted supplements, movement plans, detox tools, and sustainable lifestyle upgrades.

1:1 Coaching & Chat Support

Stay supported with a dedicated functional wellness coach.

You'll receive:
• Monthly 1:1 check-ins
• Daily chat access (business hours)
• Emergency support when needed

We’re here to keep you accountable, focused, and fully supported throughout the journey.

Rooted in What Works

This program isn’t about quick fixes or symptom masking. It’s grounded in what drives real, lasting change: functional principles, personalized care, daily action steps, and consistent support.

We’ve created a space of empowerment, not overwhelm—where you’re supported by a team that listens, adapts, and walks with you.