We know a fast like this can feel daunting—but when done in community, with the right support, it can become a deeply transformative experience for both body and mind.
Our fast will begin on the morning of September 29, 2025.

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Join a community of individuals committed to growth, balance, and thriving.
We are members of the Institute for Functional Medicine (IFM), TheProfessional Wellness Alliance (PWA) and Certified Fast Like a Girl Coach.