Are You Storing Sugar as Belly Fat Without Knowing It?

Are You Storing Sugar as Belly Fat Without Knowing It?

Are You Storing Sugar as Belly Fat Without Knowing It?Suzanne Baker
Published on: 15/09/2025

As we age, something surprising starts to happen inside our bodies — and most of us don’t even realize it. That stubborn belly fat, the midday crashes, the brain fog… it may all come down to how well your body handles insulin.

Metabolic Health
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How Stress Secretly Affects Your Body's Energy System: The Hidden Connection Between Stress and Ketones

How Stress Secretly Affects Your Body's Energy System: The Hidden Connection Between Stress and Ketones

How Stress Secretly Affects Your Body's Energy System: The Hidden Connection Between Stress and KetonesDr. Lori Broker
Published on: 08/09/2025

You're rushing to meet a deadline, your heart is pounding, your palms are sweaty, and you can practically feel the stress coursing through your veins. While you're focused on getting...

Stress and metabolism
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A Simple Guide to Understanding Ketone and Glucose Testing

A Simple Guide to Understanding Ketone and Glucose Testing

A Simple Guide to Understanding Ketone and Glucose TestingDr. Lori Broker
Published on: 08/09/2025

Imagine if your car had a dashboard that only showed your speed but never told you how much gas you had left, what type of fuel you were using, or how efficiently your engine was running.

Metabolic Health
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Dr. Lori Broker on the 'Expressed on Purpose' Podcast

Dr. Lori Broker on the 'Expressed on Purpose' Podcast

Dr. Lori Broker on the 'Expressed on Purpose' PodcastDr. Lori Broker
Published on: 08/09/2025

In a world where disconnection from self has become almost epidemic, Dr. Lori Broker brings a fresh, compassionate, and deeply embodied perspective to the table.

Metabolic Health
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