Skip to content
Free training: the 3-step system to reclaim your strength, energy and hormonal balance.
Watch now
Services
The Consult
Rooted Foundation
Rooted Resilience
Free training
Challenges
3 Day Water Fasts
1 on 1 CGM
CGM Metabolic Reset Challenge
Learn
About
Meet Dr. Lori Broker
Meet Suzanne Baker
FAQs
Blog
Shop
FreeStyle Libre CGM
Buy Keto Mojo
Canadian Fullscript
Full Script Supplements US
Services
The Consult
Rooted Foundation
Rooted Resilience
Free training
Challenges
3 Day Water Fasts
1 on 1 CGM
CGM Metabolic Reset Challenge
Learn
About
Meet Dr. Lori Broker
Meet Suzanne Baker
FAQs
Blog
Shop
FreeStyle Libre CGM
Buy Keto Mojo
Canadian Fullscript
Full Script Supplements US
Book a Discovery Call
Learn
Dr. Lori Broker
Gut Health
Feed Your Gut, Heal Your Body: Why Fibre Is So Much More Than Roughage
When you eat an apple, a salad or a bowl of lentils, you probably think you are feeding your body. You are also feeding trillions of tiny organisms living inside you.
Dr. Lori Broker
,
Suzanne Baker
August 3, 2026
Metabolic Health
Why Perimenopause Feels Harder Than It Did for Our Mothers
Dr. Lori Broker
August 3, 2026
Stress and metabolism
Dr. Lori Broker on the ‘Expressed on Purpose’ Podcast
Dr. Lori Broker
September 8, 2025
Stress and metabolism
A Simple Guide to Understanding Ketone and Glucose Testing
Dr. Lori Broker
September 8, 2025
Stress and metabolism
How Stress Secretly Affects Your Body’s Energy System: The Hidden Connection Between Stress and Ketones
Dr. Lori Broker
September 8, 2025
