Rooted Resilience
Our signature year-long accountability program is designed to walk with you every step of the way, helping you build better habits, make meaningful changes, and create lasting results.
Rooted Resilience
Our signature year-long accountability program is designed to walk with you every step of the way, helping you build better habits, make meaningful changes, and create lasting results.
By utilizing advanced functional medicine testing, we move beyond “general wellness” and into precision medicine, mapping your unique biochemistry to create a clear, actionable path toward optimal function.
What’s Included
Accountability Program
A year-long program designed to help you build sustainable habits that support your health for life.
Functional Medicine Testing
Comprehensive lab panels (which may include Gut, Hormone, DNA, or Organic Acids) to establish your biochemical baseline.
Personalized Health Protocol
A custom-tailored plan including targeted nutrition, lifestyle adjustments, and supplement support based strictly on your lab results.
3, 6 and 9 Month Progress and Adjustment Sessions
A one-on-one consult to review your body’s response and fine-tune your protocol for maximum results.
Special Events
The opportunity to participate in workshops, live experiences, and virtual or in-person retreats.
Bi-weekly meetings
Bi-weekly check-ins, direct access to your practitioner for 12 months to ensure your questions are answered and your protocol remains on track.